Postpartum, Parenting & Perinatal Therapy

For mothers who are becoming...   or unbecoming - whatever they were told they'd be
Let's book

Bare = honest, unfiltered, real

❤︎

Bare = honest, unfiltered, real ❤︎

A woman holding a newborn baby close to her face, showing affection and tenderness and emotion in postpartum.
The bare truth

You don’t have to fit into anyone’s mold

Motherhood is not a highlight reel.

It's not always instant connection, joy, or gratitude. Sometimes it's rage. Sometimes it's numbness. Sometimes it's asking

Here, you get a filter-free, judgment-free space to tell the truth and feel better—without having to perform.

WTF is happening to me?!

A new mom holds a small infant close to her face in a dimly lit nursery, looking on, indicating mixed emotions in postpartum.
and the answer is

It’s okay to feel intense emotions right now.

It’s okay not to.

A brand new mom post-delivery, lying in a hospital bed, with a newborn baby on her chest, emotionally wiping her tears after giving birth.

You were handed a script the moment you got pregnant.
It said how you’d feel. What you’d love. Who you needed to be.
But what if it’s nothing like you expected?

You’re not doing it wrong. You don’t have to filter your truth to make it match.

Let’s get real.
Book a consult call
You don't have to feel like they said

Real-life motherhood looks like:

• You feel consumed by anxiety, sadness, rage or resentment

You’re not bonding with your baby and feel broken about it

• You feel like you’re the only mom that didn’t get the instant infatuation with your baby

• You’re grieving the life you had… or the one you expected

• You don’t recognize your body, or your thoughts, anymore

• You feel like you lost yourself in motherhood

• You just want this part to be over

 
☐   All of the above  

I’m Kerri

(the one in-tow of an ambitious little girl)

HEY

I am a therapist for moms who are feeling everything they weren’t prepared for

I work with mothers who are in it — the postpartum or parenting anxiety, depression, rage, guilt, or just a deep sense of I don’t feel like myself anymore, this is where your bare truth belongs.

This is a space that can be just yours.

It’s real-time therapy for real-life mothers — no performance required.

Two printed photographs with decorative pink hearts and flower graphics overlayed. The top photo features a young woman with glasses and long, wavy hair looking serious, wearing a plaid shirt over a light top. The bottom photo shows a woman with long curly hair and a young girl in a floral dress, outdoors.

Show up exactly as you are. Or don’t. (You don’t need another person telling you what to do).

Either way, I’m here for it.

Book a consult call
are you a new mom? A seasoned mom? 

fixin' to be a mom?

Wherever you are at, and however you feel about it, you're going to fit-in just fine here.

Let’s talk about the parts that no one warned you about.

A hand holding a card reading "Got Memory?" with four colorful pills resting on the card.
Book Now
Black and white photo of a woman lying in a hospital bed, holding a newborn baby close to her chest, looking at baby.

who belongs here             

Pink hand-drawn hearts, logo for Mama Bare Psychotherapy.

new moms

meet your new baby. meet your new self
A pregnant woman with long wavy hair smiling and looking down at her small son, who is kissing her belly.

moms who are expecting

     or who weren't expecting this
A pregnant mom with two older children, a girl and a boy, hugging on a grassy hilltop with a scenic view of a body of water and cliffs in the background.

the mother of all….

not your first rodeo but still a wild ride 
A dad and a young daughter sitting on a wooden dock by the water, with the dad holding the daughter close as they look at the water, and boats and ducks visible in the background.

dads

we see you...we get it!

This is a space that can be just yours.

Whether you’re newly postpartum or parenting on autopilot, you’re allowed to just be. No filters. No scripts. No pressure.

More About Services

preconception

❤︎

pregnancy

❤︎

postpartum

❤︎

motherhood

❤︎

identity

❤︎

parenting

❤︎

relationship support

❤︎

preconception ❤︎ pregnancy ❤︎ postpartum ❤︎ motherhood ❤︎ identity ❤︎ parenting ❤︎ relationship support ❤︎

Forget performative self-care.
This is honest, gut-level support, for whatever is coming up.

In our sessions, we’ll:

~ Name what no one else wants to say out loud

~ Untangle the shame that got passed down or shoved in.

~ Rebuild your identity in motherhood.

~ Work with the anxiety, grief, anger, and everything you were told to suppress.


It’s about walking through this stuff with someone who gets it.

It’s virtual. It’s trauma-informed. And it’s yours to do at your own pace — tears, brain-fog, swearing and all.

You don’t have to explain why it’s hard. You don’t have to justify what you’re feeling.
You just have to show up — however you are today.

Real-time therapy for real life motherhood.

Book Now

Getting started is as easy as….

Option #1
Book a consult call or session through my online booking tool here
Graphic illustration of a smartphone with two speech bubbles, indicating messaging or chat with Mama Bare Psychotherapy to book a session.
Option #2
Complete an online contact form here
Option #3
call or text me at 

289-505-1234

Cartoon illustration of a pink phone representing a prompt to call Mama Bare Psychotherapy to book a session.
A new mom sitting in an office chair in front of a computer, holding and comforting a sleeping newborn, indicating doing online therapy.
Two overlapping hearts with pink and red outlines on a black background.

Still Here? That’s Something.

You don’t have to be sure. You don’t have to be ready.
You just have to want something to feel
different.

Come exhausted. Come skeptical. Come mid-scroll with spit-up on your shirt.
Whatever. You’re here now.

Let’s talk. No pressure.

Book a Consult

Before you go…

Take a breath. Then take this.

Mantras for Mamas — your free download of gentle, grounding reminders for the days you feel stretched thin or lost in the noise.